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December 8, 2017

An upbeat emotional attitude has a powerful physiological effect on the brain's parasympathetic nervous system.

Saying "Everything's going to be all right" is something that naturally springs to our lips, when prospects for a good outcome are pretty dim, and we can thin...

September 24, 2017

Sometimes the only way to get fed the encouragement I need is to say out loud I'm drowning. Well, I don't have be so dramatic. But if I don't speak what's really going on, I just look good enough and nobody knows there's a problem, Houston. 

So I posted on Facebook...

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Sometimes the only way to get fed the encouragement I need is to say out loud I'm drowning. Well, I don't have be so dramatic. But if I don't speak wh...

I mean find out who we ARE. Inside. Who are you?

September 24, 2017

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